Ajahn teaches Buddhist wisdom about different personas, roles, and characters. The so-called “Inner Committee” we listen to every day is discussed thoroughly on this 55-minute audio. Listen to Ajahn Sumaro and learn why Inner Committee is important in life.

What Exactly is the Inner Committee?

Have you ever felt like you are arguing with yourself? It's like you really want to do something but you're doing otherwise. The reason for that is because you don't have a just one personality aspect, but a different aspects of Inner Committee.

Knowing more about the Inner Committee will expand your personal growth in a big way, putting you in a position to achieve any goal you set for yourself. ~Dr. Nancy Mramor

mindfulness exercises attribution
330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience 

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try our free 100-day

Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.