A personal intention statement reflects where you are now and what you intend to embody. It can change with the day, the season or the year. This worksheet guides you through writing one: choose an area of life (such as physical wellbeing, friendship, parenting or purpose and career), check off the values that resonate with you, write a first draft, read it over three times and notice how it feels, then name the action steps that would help you live it each day. It includes three sample statements to start from.
Intention Statements
SF
Sean FargoPublished January 30, 2015 · Updated October 21, 2026 · 1 min read
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