The Past Is A Closed Book, The Future Is A Complete Mystery

Ajahn explains Buddhist teaching how to live in the present, in the now. That the past is a closed book, and the future is a complete mystery.


More from: Ajahn Amaro

Ajahn Amaro
mindfulness exercises attribution
Instance 1
330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based 
LEARN MORE
200 MEDITATION SCRIPTS

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience
LEARN MORE

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"62516":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"62516":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]}}]}__CONFIG_colors_palette__
Learn More

You may also like

Settle the Heart First" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Increasing Creativity (Binaural Beat)" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Buddhism in Brief" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

30 Minute Silent Meditation With Bells" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Impermanence As Uncertainty" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Working with Trauma" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

Pain in Meditation & Daily Life, 1/4" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

True Wisdom Of The Eagle And Condor" data-css="">Tranquil Guided Meditation" data-css="">Increasing Focus

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

USEFUL LINKS

USEFUL LINKS

Contact

PO Box 9452 Berkeley, California

Support@MindfulnessExercises.com

Social

Get Our Best Mindfulness Exercises

Copyright 2020 Mindfulness Exercises, All rights reserved.

>