Ajahn teaches Buddhist wisdom on life’s difficulties. How pain is ever-present in our life. And how we deal with it, work with it is the key.
More from: Ajahn Amaro

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Closely related guided meditations to practice with right now โ plus free scripts you can read aloud, teach, or record.
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Try this practice
Try this practice
Ajahn teaches Buddhist wisdom on life’s difficulties. How pain is ever-present in our life. And how we deal with it, work with it is the key.
More from: Ajahn Amaro

New โ Mindfulness Exercises Studio
The original recording isn't available here โ but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Start with a 14-day free trial โ $0 today.