Available for download, audible media of 45-minute meditation with just bells. The 15-minute intervals are good for parts of relaxation meditation.
Sourced from http://www.freemindfulness.org/download
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]