Breathing Space

Name: Breathing Space
Brand: Mindfulness Exercises
SKU: 105961
Availability: InStock

March 15, 2018 7:37 am

Sean Fargo

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The Breathing Space meditation defines the parameters of relaxation. It teaches your body to be calm in its stillness, and your mind to wander freely.

Sourced from http://www.freemindfulness.org/download

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About the Author

Sean Fargo

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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at Sean@MindfulnessExercises.com