Forty Five Minute Meditation – Just Bells With 5 Minute Intervals

Available for download, audible media of 45-minute meditation with just bells. The 5-minute intervals are good for parts of stress release meditation.

Sourced from

Do you prefer to meditate in silence, sitting in stillness without a teacher guiding you through a process?Below are free audio mp3’s that you can download to your computer with various amounts of silence. All of these audios have bell sounds to notify you when the audio has ended, helping you to know how much time has elapsed.Some of the meditations also have interval bell sounds every 5 to 15 minutes to help prompt you to regain focus in case it’s drifted off into planning, remembering, storymaking, etc.

New Silent Meditations With Bell Sounds:

mindfulness exercises attribution

Page 1 of 85
1 2 3 85

Try our FREE 100-day Mindfulness Challenge

Receive daily mindfulness meditations, worksheets and infographics to make every day mindful. 

Sign up to the 100-Day Mindfulness Challenge
Page 1 of 85
1 2 3 85