A free 25-minute silent meditation audio with no guide. Bells sound at the start and end, with an interval bell every 5 minutes that can mark the parts of your sit or call your attention back to the practice.
Sourced from freemindfulness.org
Did you like this 25-minute just bells meditation? Below are free audio mp3s that you can download to your computer, with various amounts of silence. All of them have bell sounds to signal when the audio has ended, helping you know how much time has elapsed. I hope these support your practice of “just being” with the sound of silence.
New Silent Meditations With Bell Sounds:
