Sex, Violence And The State Of Grace

Sean FargoPublished February 18, 2018 · Updated April 15, 2024 · 1 min read

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Closely related guided meditations to practice with right now — plus free scripts you can read aloud, teach, or record.

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Noting With A Relaxed State of Mind — Guided Meditation by Sean Fargo

Listen on Mindfulness Exercises

Try this practice

The Instinctual Body: Sex, Survival and Social Drives — Dharma Talk by Martin Aylward

Listen on Mindfulness Exercises

Try this practice

RAIN: Working With Difficult Emotions — Guided Meditation by Sean Fargo

Listen on Mindfulness Exercises

Free guided meditation scripts — read, teach, or record

Ajahn Amaro explains about spiritual discipline in fighting addiction. How sex, violence and the state of grace are intricately related.

Sean Fargo

Founder, Mindfulness Exercises

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence-based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has mentored under Jack Kornfield for five years and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science-informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

From Difficulties To Freedom
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Opening Your Senses
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I Would Have Wanted More, But I Never Wanted Other
Read

Noting With A Relaxed State of Mind — Guided Meditation by Sean Fargo

The Instinctual Body: Sex, Survival and Social Drives — Dharma Talk by Martin Aylward

RAIN: Working With Difficult Emotions — Guided Meditation by Sean Fargo

Continue reading

From Difficulties To Freedom

Opening Your Senses

I Would Have Wanted More, But I Never Wanted Other