Stress Archive

20 minute Guided Mindfulness Exercise

Shocking Meaning Of Row Row Row Your Boat

Full Spectrum Mindfulness

Transforming Anxiety

Teachings On Nature

Eating Meditation

What To Do When You Feel Lost

Breath Awareness Meditation

Alan Watts: Acceptance of Death and Meaning of Life

Transforming Anger

Do You Cry? Is It Normal To Cry?

Decentralizing Pain

Recovery Meditation: Spoken Word For Sickness Healing

Guided Meditation For Anxiety and Stress

Schizophrenia and Depression

Dealing With Anger, Resistance And Pessimism

Detachment From Over-Thinking [Video]

Stress Eating

Sky Gazing

Pineal Gland Activation: Third Eye Chakra Music & Binaural Beats

Key To Stopping Self-Talk In The Head [Video]

Loving-Kindness

Grounding Meditation

Emotional Awareness Meditation

Standing Up for Yourself

Basic Relaxation Meditation

Working with a Nightmare

Transforming Ill Will

Tracking Your Mood

Guided Meditation on Working With the Inner Critic

Guided Meditation For Anxiety & Stress, Beginning Meditation

Bringing Support and Peace to Pain

The Power of Music

Being Positive

The Nest of Pain

Scheduling Worry Time

How Do I Respond To Another’s Pain-Body?

Overcoming Anxious Thoughts

Problem Solving

Managing and Mitigating Stress

ACCREDITED CERTIFICATIONS

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

WAS: $7736

NOW: $1497

SAVE 80%

Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

WAS: $999

NOW: $297

SAVE 70%

DownloadABLE Resources

Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

WAS: $3726

NOW: $997

SAVE 73%

Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

WAS: $1785

NOW: $297

SAVE 83%

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

WAS: $786

NOW: $73

SAVE 90%

300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

WAS: $238

NOW: $67

SAVE 71%

Mindfulness at Work

Help your colleagues become more mindful.

WAS: $205

NOW: $67

SAVE 67%

BUSINESS DEVELOPMENT TOOLS

Complete Mindful Marketing Bundle

Download everything you need to market your online business.

WAS: $1995

NOW: $797

SAVE 60%

Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

WAS: $1373

NOW: $297

SAVE 78%

Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

WAS: $999

NOW: $297

SAVE 70%

Brandable Social Media Graphics

Scale your social media presence helping others.

WAS: $168

NOW: $67

SAVE 60%

How to Guide Mindfulness Course and eBook

How To Guide Mindfulness Meditations Course

Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

WAS: $144

NOW: $7

SAVE 95%

Stress Archive

ACCREDITED CERTIFICATIONS

DownloadABLE Resources

BUSINESS DEVELOPMENT TOOLS

Try our FREE 100-day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts