Listen to this chakra music with binaural beats as you meditate on opening the third eye chakra, which tradition associates with the pineal gland.
Opening Third Eye Chakra Meditation Music with binaural beats and isochronic tones. Headphones are required.
In chakra tradition, the third eye is associated with the pineal gland, which has sometimes been called the “seat of the soul.” Practitioners say that opening the third eye brings a deeper understanding of oneself and the world around you. These claims have not been confirmed by scientific research.
First and foremost: let go of expectations. When we demand something of ourselves, we place pressure on the body to perform and act, and this works against us from the beginning.
Please use this recording as a tool for opening the third eye, rather than as a guaranteed result. Go in with an open mind and simply enjoy it.
Directions: You might close your eyes, breathe in deeply through the nose and out through your mouth, and let go. As you breathe in, breathe in love and peace. As you breathe out, let go of any pent-up tension.
You might focus on your third eye area (just between your two eyes, slightly above).
You may feel some discomfort as the recording nears 83 Hz, 14 minutes in. Some people feel euphoria or blissfulness.
Please note: if it gets too uncomfortable, simply stop. Don’t force yourself to go through anything you cannot handle.
This is for enjoyment purposes only. If in doubt, please consult your doctor.
The track starts at 14 Hz and slowly ramps up to 50 Hz, and then at 14 minutes it reaches 83 Hz, which in this tradition is said to open the third eye area and activate the pineal gland.
It stays at 83 Hz until around 18 minutes and then slowly runs back down to 16.25 Hz.
Keep in mind that this music is meant for relaxation and is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult your doctor before listening. Do not use while driving or operating machinery.
