Recovering from surgery, illness or pain? This guided visualization, from Jason Stephenson’s Guided Sleep Meditation channel, may help you rest and relax while you recover.
Keep in mind that although the music is intended to support general wellness, it is not meant to replace any medical or psychological treatment or consultation. A practice like this complements professional care; it does not substitute for it.
If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.
