Mindfulness Exercises
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Do You Cry? Is It Normal To Cry?

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Eckhart Tolle says it’s normal to cry and talk about the things that make him tears. He also discusses the difference of joyful vs. dysfunctional crying.

In this warm-hearted exchange, this video talks about joyful tears, dysfunctional crying, and a memorable drive along the Pacific Coast Highway.

Also watch this video about Why Empathy is Not the Best Way to Care.

Oasis had it right: stop crying your heart out. Psychologist Paul Bloom argues that empathy may be working against our best interests, and that compassion may be a better strategy.

I argued empathy is a poor moral guide. It’s biased. It’s enumerate. It zaps the spirit. It can be weaponized to make us worse people. But one question I often get is what replaces it? And in my book, I make a distinction between empathy and compassion.

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Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

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Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

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About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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