Mindfulness Exercises is a premier mindfulness resource with 1,500+ free mindfulness meditations, worksheets, videos, ebooks and more.
Our mission is to share the world’s best evidence-based mindfulness exercises with 100 million people worldwide for enhanced mental, physical and environmental health.
Questions? Comments? Requests? Please send a message and I will reply ASAP. - Sean Fargo, Founder of Mindfulness Exercises
Start typing and press Enter to search