๐ŸŽ‰ $1,000 off Mindfulness Teacher Certification + all bonuses included Become Certified

    Mood & Emotions

    SF
    Sean FargoPublished August 24, 2016 ยท Updated April 16, 2024 ยท 1 min read

    Practice with this

    Closely related guided meditations to practice with right now โ€” plus free scripts you can read aloud, teach, or record.

    Try this practice

    RAIN: Working With Difficult Emotions โ€” Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    Thoughts and Emotions โ€” Guided Meditation by Sean Fargo

    Listen on Mindfulness Exercises

    Try this practice

    Working With Afflictive Emotions โ€” Dharma Talk by Joseph Goldstein

    Listen on Mindfulness Exercises

    Joseph Goldstein talks about Mood & Emotions. Moods are very different from emotions. Emotions are something that arises from experiences and is stronger.

    More from: Joseph Goldstein

    New โ€” Mindfulness Exercises Studio

    Make your own narrated practice on this theme

    The original recording isn't available here โ€” but describe what you need and the Studio will draft a brand-new practice and narrate it in a studio voice. Built by Mindfulness Exercises. Start with a 14-day free trial โ€” $0 today.

    14-day free trial ยท $0 today ยท your request comes with you ยท or just look around the Studio

    Share

    Continue reading