The Kind Heart

Whatever the mind thinks about something fondly, it becomes the mind’s inclination. Joseph Goldstein talks about The Kind Heart. Cultivate loving kindness.

joseph goldstein, mindfulness teachingsMore from: Joseph Goldstein

 
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50
Guided Audio
Meditations 

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320 Mindfulness Worksheets

Step-by-step guidance for many mindfulness practices.

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200
meditation 
scripts

Lead a wide variety of mindfulness meditations for others well-being.

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