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    Giovanni Dienstmann

    Giovanni Dienstmann, Meditation teacher, author, and founder of Live and Dare

    Meditation teacher, author, and founder of Live and Dare

    Giovanni Dienstmann is a meditation teacher and author, and the founder of Live and Dare. His work focuses on practical meditation, self-discipline, and personal growth. Below you'll find Giovanni Dienstmann's teachings shared on Mindfulness Exercises.

    Giovanni Dienstmann — Giovanni Dientsmann

    Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, musicians, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt. As a meditation teacher, Giovanni ran one of the most-visited meditation blogs on the web (LiveAndDare). 

    With over 12,000 hours of personal meditation practice and diverse training in meditation methodologies from different traditions, Giovanni brings a practical and unique approach to help both meditation novices and advanced practitioners. He is also a sought-after consultant to award-winning meditation apps.

    Learn more about his work and programs at HigherMind.com.

    Giovanni Dienstmann’s Mindfulness Meditations

    Giovanni Dienstmann

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