Tag Archives for " Videos "

Morning Affirmations To Condition Your Mind for The Best Day Ever

Listening to positive affirmations are useful in rewiring your brain to feel more joy and happiness in all ares of your life. Open yourself up to see the beauty in life that is all around you and Let

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Morning Affirmations To Start Your Day On The Right Foot (Daily Affirmations)

Morning Affirmations (Daily Affirmations) are the core to a beautiful day! Use these positive affirmations every morning before getting out of bed (at least 7 minutes at a time), and see how it changes

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Positive Thinking Affirmations

This is a determined approach to positive thinking. Your life is one and only — accept that your reality can be whatever you want it to be. Choose to be positive and know that your are special,

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Gratitude Affirmations

Gratitude is the force that manifests all of your dreams into reality. Master this mindset to unleash your life’s full potential. Instance 1 50 Guided AudioMeditations  Effective

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Self-Discipline Through Mindfulness – How To Become More Disciplined

In this video I will be talking about the superpower that is mindfulness. If you want to have self-discipline you need mindfulness. In life we are going to be exposed to various temptations and urges,

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Love Yourself (Self Confidence Exercise)

Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person. Start your journey to self-love and acceptance

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Mini Meditations To Let Go of Stress

Find calm with this minute-long meditation. Instance 1 50 Guided AudioMeditations  Effective for reducing stress, anxiety, depression and insomnia. $ 48 Download them to

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Headspace Meditation: Getting Started

If you’ve ever wanted to learn how to meditate, but didn’t know where to start, this is the video for you. Simply download the Headspace app, and follow these step-by-step instructions.

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“The Hole in the Road”

It’s hard to change something that you can’t see. This story demonstrates that awareness is the first step toward positive change, in our minds, and in our lives. It’s a great motivation

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Brilliant Things Happen in Calm Minds

If we never give our minds a rest, is it any wonder that we start to get stressed out? Headspace is all about learning how to create the right conditions for the mind to become calm. It doesn’t

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