Vol 1 of Ajahn Sumedho's Peace Is A Simple Step focuses on achieving peace & serenity through visual imagery that will help
MINDFULNESS BLOG
May this be a source of inspiration for your mindfulness meditation and teachings.
Enter your name and email address to download this ebook.Here Is Your Free Ebook: The Source of CreationFrom a talk given during the
9 hours of Native American flute music to aid your guided meditation practice, ultimately for Shamanic Astral Projection and Healing.Nu Mediation Music
Boho Beautiful Meditation is a 13 minute guided meditation to end your day up into a calming conclusion that will improve your
New York Times best-selling author Sharon Salzberg talks about her latest book on how you can find real happiness at work and
Ram Dass and Eckhart Tolle get together for the first time on the same stage to talk about spiritual awakening as well
Half an hour's worth of guided meditation with Adyashanti for jumpstarting and improving one's meditation practice, any time, anywhere.A guided meditation with
A piece of hour-long relaxing music to listen to at bedtime, using soothing sounds and hypnosis to induce sleep and put the
Credit: Frank OstaseskiFounder, Metta InstituteFrank Ostaseski is the Founder of Metta Institutehttp://www.mettainstitute.org/Fbio.htmlFrank Ostaseski is a Buddhist teacher, international lecturer and a leading
A free, downloadable ebook On Love by Ajahn Jayasaro. It's about mindfulness and the different types of love to make better sense
Actor Jim Carrey shares his profound insights on life, overcoming depression and other life challenges to fully realize his true meaning and
This 45-minute guided meditation with Jack Kornfield is designed to help you recenter and reestablish your equilibrium, serenity, and calmness.Haven't get enough
Mark Higbie shares how Ford fosters mindfulness at work and how this has been greatly beneficial to its employees. They encourage mindfulness
Brendon Burchard shares 5 great ideas that will help a lot if you need to overcome adversity in life so you can
In this video, Kelley McCabe, founder and CEO of eMindful, explores ten tips for incorporating mindfulness at work. Her insights come at
How to Stop Ruminating Thoughts: Coming Back to PresenceIn this video, Eckhart Tolle answers a question about how to break the habit
A 20-minute Guided Mindfulness exercise, designed to help calm a busy mind at the end of the day. It is suggested that
Street Lovingkindness. A short & thought-provoking video that lends a new take on how one can & should be while experiencing the
A carefully selected collection of soothing hypnosis ambient and new age music to help you meditate and feel soothed from the stresses
Enjoy a peaceful and calm sleep with this guided meditation with binaural beats. Use headphones if you can to make the binaural
