Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
How To Move Through Difficulties As A Transformative Initiation27 Sep, 2018
Free Self-Compassion Exercises14 Aug, 2018
How To Build Confidence Talking About Mindfulness16 Apr, 2018
Self-Discipline Through Mindfulness – How To Become More Disciplined16 Apr, 2018
Love Yourself (Self Confidence Exercise)21 Dec, 2017
How To Mend Strained Relationships During The Holidays11 Dec, 2017
Finding Me (A Journey To Get To Know Yourself & Where You Want To Be)03 Dec, 2017
How To Work With Painful Emotions02 Dec, 2017
Search Inside Yourself24 Jul, 2018
“Me Too” In Popular Mindfulness Communities
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