Indian Meditation: Yoga, Flute, Relaxing Background Music

Sean FargoPublished August 1, 2015 · Updated April 16, 2024 · 1 min read

If the embedded player does not load, open the video in a new tab.

Devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP.

About the author

Sean Fargo

Founder, Mindfulness Exercises

Sean Fargo is a mindfulness teacher and founder of Mindfulness Exercises, a global platform offering evidence-based resources and teacher certification. A former Buddhist monk in the Thai Theravada tradition, he bridges contemplative wisdom with modern psychology to make mindfulness practical at work and in life. Sean has mentored under Jack Kornfield for five years and supported leaders at organizations such as Reddit, PG&E, and DocuSign. Through online trainings, guided meditations, and mentorship, he has helped thousands of educators, clinicians, and coaches bring mindfulness to diverse communities. Sean’s mission is simple and ambitious: expand access to authentic, science-informed practice while cultivating compassion, clarity, and resilience. Today, Mindfulness Exercises serves millions with free and premium tools, empowering individuals and teams to lead with presence and purpose.

Continue practicing

Indian Meditation: Yoga, Flute, Relaxing Background Music

Mindfulness of Breath

Awareness of Each of the Five Senses

Awareness of Each of the Five Senses

Awareness in Three Parts: Thoughts, Senses, and Whole Body

Continue reading

Relaxing the Mind with a Home Base Meditation Script

Discover Deep Stillness With This Ocean Meditation

A Standing Meditation Script for Presence and Grounding