Compassion Archive

Self-Esteem vs. Self-Compassion: Understanding the Difference

Kindness Meditation Script for Your Thinking Mind

A Loving Body Scan Self-Compassion Meditation Script

A Compassion Meditation for Emotions

The Blanket of Love: A Self Love Meditation Script

An Intention Meditation Script for Self-Compassion

A Meditation For Self-Care And Caring For Others

A Breathing Self-Compassion Meditation Script

Self-Compassion Guide for Mindfulness Teachers

Mindful Compassion: Living with Fullness, Connection, and Awareness

Identifying Self-Judgment and Bringing in Self-Compassion

Directional Compassion

Self-Compassion Pause

Compassion for the Whole Body

Meditation with a Pet

Loving Kindness Meditation Script

Loving Kindness – The Child

Sleep Meditation – Compassion for Friend

Sleep Meditation – Compassion for Friend and Self

Mindfulness Body Scan for Self Compassion

The Mother Meditation Guided Script

Cultivating a Stable Mind

Forgiveness Meditation

Intention to be Happy

Making Room for Pain or Discomfort

Recognition and Care for Those Who Frustrate You

Reduce Envy And Celebrate Others

8 Meditation Scripts for Stress

Mindful Media

8 Mindfulness Exercises for Love and Compassion

Free Self-Compassion Exercises

Don’t Push

Street Lovingkindness

Self Compassion Break Worksheet

Jon Kabat-Zinn: Compassion And Mindfulness

Tonglen

Letter of Self-Compassion

Dear Future Generations: Sorry [Video]

Seeing Goodness in Others

Loving-Kindness Affirmations

Why Stress Creates Erectile Dysfunction

Progressive Relaxation

Power of Acceptance – Mindfulness Worksheet

How To Let Go

Food Contemplation for Kids

When You Just Can’t Meditate

Making Successful Requests

Are You Aware of Your Mindful Leadership?

The 12 Myths of the Mindfulness Movement [Audio]

Deepen Awareness With A Chocolate Meditation

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Last

ACCREDITED CERTIFICATIONS

Mindfulness Meditation Teacher Certification

Certify to teach mindfulness and have a full curriculum to teach.

WAS: $7736

NOW: $1497

SAVE 80%

Trauma-Sensitive Mindfulness Certification

Certify as a trauma-sensitive meditation teacher.

WAS: $999

NOW: $297

SAVE 70%

DownloadABLE Resources

Brandable Mindfulness Teaching Curriculum

Download everything you need to teach 15 hours worth of mindfulness workshops and keynotes.

WAS: $3726

NOW: $997

SAVE 73%

Mindfulness Teaching Toolkit

Combine our worksheets, scripts & other resources for one low price.

WAS: $1785

NOW: $297

SAVE 83%

200 Guided Meditation Scripts

Verbalize our word-for-word scripts to guide meditations.

WAS: $786

NOW: $73

SAVE 90%

300 Mindfulness Worksheets

Download step-by-step mindfulness techniques for daily life.

WAS: $238

NOW: $67

SAVE 71%

Mindfulness at Work

Help your colleagues become more mindful.

WAS: $205

NOW: $67

SAVE 67%

BUSINESS DEVELOPMENT TOOLS

Complete Mindful Marketing Bundle

Download everything you need to market your online business.

WAS: $1995

NOW: $797

SAVE 60%

Sales Masterclass for Mindfulness Teachers

Learn how to sell your mindfulness teachings to organizations of all sizes.

WAS: $1373

NOW: $297

SAVE 78%

Wise Self-Confidence Course

Become more confident teaching mindfulness and meditation.

WAS: $999

NOW: $297

SAVE 70%

Brandable Social Media Graphics

Scale your social media presence helping others.

WAS: $168

NOW: $67

SAVE 60%

How to Guide Mindfulness Course and eBook

How To Guide Mindfulness Meditations Course

Guide mindfulness meditations with confidence and ease, even if you have self-doubt and don’t think you’re ‘ready.’

WAS: $144

NOW: $7

SAVE 95%

Compassion Archive

ACCREDITED CERTIFICATIONS

DownloadABLE Resources

BUSINESS DEVELOPMENT TOOLS

Try our FREE 100-day Mindfulness Challenge

Download our 8 Most Popular Guided Meditation Scripts