Contentment
February 14, 2024A Guided Meditation on Acceptance
Develop inner peace and contentment with this guided meditation on acceptance. May this practice help you find greater ease in this present moment.
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1,019 articles
Meditation ScriptsFebruary 14, 2024A Standing Meditation Script for Presence and Grounding
Deepen your present moment awareness with this standing meditation script. Use this script for yourself or when guiding others to be more mindful.
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FocusFebruary 13, 2024Meditation for Writing | Guided Meditation Script
Turn your journaling practice into meditation by allowing the stream of your consciousness to flow. Use this script personally or to guide others.
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Meditation ScriptsFebruary 12, 2024A RAIN Meditation Script for Difficult Emotions
Cultivate curiosity and compassion in the midst of difficult emotions with this RAIN meditation script. Practice with care as you explore your inner world.
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GratitudeFebruary 12, 2024A Body Gratitude Meditation Script
Deepen your appreciation for your physical body with this body gratitude meditation script. Download now for personal or professional use.
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GratitudeFebruary 11, 2024A Pregnancy Meditation Script for Gratitude
Enhance your appreciation for the life growing inside of you with this pregnancy meditation script. May it nurture both you and your little one.
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CompassionFebruary 11, 2024A Compassion Meditation for Emotions
Learn how to bring care and kindness to all of your emotions with this compassion meditation for emotions. Download now for personal or professional use.
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CompassionFebruary 10, 2024The Blanket of Love: A Self Love Meditation Script
Wrap yourself in The Blanket of Love, a self love meditation script to support self-compassion. Use this practice for yourself or to guide others.
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CompassionFebruary 10, 2024An Intention Meditation Script for Self-Compassion
Deepen your heartfelt intention for self-kindness using this intention meditation script. Download today for personal or professional use.
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Meditation ScriptsFebruary 9, 2024A Safe Place Meditation For Mindfulness Of Emotions
This safe place meditation script guides you to imagine yourself where you feel safest. Then, you bring to mind various emotions and practice presence.
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