Buddhist
May 3, 2014In Simple Terms
Ajahn Chah was a master at using the apt & unusual simile to explain points of Dhamma. Sometimes he would make an abstract point clear with a simple image.
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Sean Fargo
Founder, Mindfulness Exercises
Articles by Sean Fargo
1,021 articles
ConfidenceApril 1, 2014Feel Your Truth and Follow It
Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words wise, wild, and free are not only archetypical energies that we all possess, but these words also draw reference to the movement forms we practice. […]
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eBooksFebruary 22, 2014Merit: The Buddha’s Strategies for Happiness
Develop a wise sense of self through the pursuit of Merit. The Buddha’s Strategies for Happiness is an essential aspect of the spiritual path and Qoya guides you through. Enter your name and email address to download this ebook. Here Is Your Free Ebook on Merit: Buddha’s Strategies for Happiness: OF ALL THE CONCEPTS […]
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Work & LeadershipJanuary 11, 2014Gathering Focus
Here is your online worksheet: Instance 1 330 Mindfulness Worksheets Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more! 50% OFF Safely download them all to your own computer Nicely designed PDF’s with writable fields to add your reflections, answers and journal entries Expertly designed for both beginners and advanced mindfulness […]
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ConfidenceOctober 1, 2013The Courage to Stay True
Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words wise, wild, and free are not only archetypical energies that we all possess, but these words also draw reference to the movement forms we practice. […]
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DepressionJune 1, 2013Dancing with the Existential Ache
Don’t let your fears take over, but rather dance with their different layers to make your existential ache go away. With Qoya, you learn how to savor life. Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with […]
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AnxietyDecember 31, 2012Get Back in Your Body
Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words wise, wild, and free are not only archetypical energies that we all possess, but these words also draw reference to the movement forms we practice. […]
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DepressionNovember 30, 2012Believe: 15 Minute Qoya Movement Ritual
Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words wise, wild, and free are not only archetypical energies that we all possess, but these words also draw reference to the movement forms we practice. […]
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DepressionOctober 31, 2012Wisdom to Dance
Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words wise, wild, and free are not only archetypical energies that we all possess, but these words also draw reference to the movement forms we practice. […]
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DepressionAugust 29, 2012Be the Light
Be the light. Become the best version of yourself through the Qoya movement and learn how to become physically being at one with your body. Qoya is based on the idea through movement, we remember. We remember our essence is wise, wild and free. Using movement as metaphor and infusing movement with meaning, the words […]
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