PLEASE do not to listen while driving or operating machinery. Thank you.
Mentally Ill Prisoners healed in Prison with Ho’oponopono.
Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti, and New Zealand. Traditionally hoʻoponopono is practiced by healing priests or kahuna lapaʻau among family members of a person who is physically ill. Modern versions are performed within the family by a family elder, or by the individual alone.”
Use this meditation healing prayer ritual daily for a total release and cleansing. Forgive, let go, apologize, move on. Say this mantra out loud with the recording. Ho’oponopono helps us to heal ourselves and through healing ourselves it can have a ripple effect and we can heal others too.
How do you heal yourself with Ho’oponopono? Three steps: by recognizing that whatever comes to you is your creation, the outcome of bad memories buried in your mind; by regretting whatever errors of body, speech, and mind caused those bad memories, and by requesting Divine Intelligence within yourself to release those memories, to set you free. Then, of course, you say thank You.
This Hooponopono also has theta binaural beats embedded within to make you really relax, and then finally brings you back to normal waking life at the end.
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Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
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