Category Archives for Work & Leadership

Goal Planning

To begin this Mindfulness Exercise on Intention Statements, please bring kind awareness to – why you chose this topic– how your belly, chest, and head each feel when you reflect on this

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What You Practice Grows Stronger

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and

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Help Others Manage Emotions

By Fred Kofman Philosopher and Vice President at Linkedin “Adults remain social animals; they continue to require a source of stabilization outside themselves.  That means that in some important

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The Mindful Leader

Here Is Your Free Ebook:   The Mindful Leader: Developing the capacity for resilience and collaboration in complex times through mindfulness practice   Many advocates of mindfulness training

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SIY 103.5 – Leading with Compassion

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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SIY 103.4 Empathy

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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SIY 103.3 Motivation

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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SIY 103.2 Self Regulation

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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SIY 103.1 Self Awareness

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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SIY 102 Day of Mindfulness

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. . Download this pdf proposal to learn more. . Instance 1 50 Guided

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