Strengths Exploration

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Strengths Exploration

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Updated on:

January 30, 2015

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

Practice: Hunger Mindfulness

11 Winter Writing Prompts for Insight and Renewal

Daily Assessment of Relationship

Basic Relaxation Meditation

Assessing vs Judging Others

Feeling Your Feet Throughout the Day

Assessing Contributions To Your Team

What Are You Avoiding

Mindfulness of Speech [Audio]

Guided Compassion Meditation [Audio]

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