Guided Mindfulness Meditation Scripts
Body Scan
Self-Compassion
Mindfulness For Better Sleep
Gratitude
Thrive Leads Shortcodes will not be rendered outside the content area when editing a Page with Thrive Architect
Teaching this? Plan a session around this in MindfulPro — 14-day free trial, then $39/mo.
Body Scan
Self-Compassion
Mindfulness For Better Sleep
Gratitude
Thrive Leads Shortcodes will not be rendered outside the content area when editing a Page with Thrive Architect
Save the script as a PDF or print it for class — your browser's print dialog has a “Save as PDF” option on every device.
MindfulPro
Describe who it's for and what you want it to hold — MindfulPro drafts a trauma-sensitive script you can refine, narrate with studio-quality voices, and deliver to clients. From the makers of Mindfulness Exercises. 14-day free trial — $0 today.