GUIDE MINDFULNESS MEDITATIONS WITH CONFIDENCE
Download our package of Guided Meditation Scripts so that you can lead others in a wide variety of evidence-based mindfulness meditations with confidence and skill. Just read or modify these scripts with caring compassion to grow your business, influence or online presence and help many others. Upgrade to include our course on how to guide meditations for only $20 more.
These 200 Guided Meditation Scripts Are For:
- Wellness teachers and trainers who want to be more confident in leading others in mindfulness meditations.
- People who are eager for new ideas and options for evidence-based meditations.
- Teachers, therapists, counselors, and coaches who want to create their own meditation scripts with new and innovative ideas.
- Entrepreneurs and coaches want to produce valuable content to share with members, followers, and clients.
- Practitioners who are beginners and want to improve their own practice.
What can you do with these Guided Meditation Scripts?
Here’s what you can do with them:
Here’s what you can’t do with these 200 Guided Meditation Scripts:
Who created these Meditation Scripts?
Sean Fargo, Founder of Mindfulness Exercises
We are Mindfulness Exercises, an online Mindfulness platform founded in 2014 by Sean Fargo, former Buddhist monk, mindfulness teacher and entrepreneur.
We've helped 7 million people to be more mindful with our online trainings and resources that include downloadable meditations, mindfulness worksheets, online courses, live retreats and more.
We're passionate about helping both practitioners and teachers who want to improve their own lives and the lives of others.
Today is no different. We decided to help you with the task of improving the quality of your guided meditations. Why, you might ask?
The answer is very simple: generosity, compassion and community are the main pillars of Mindfulness Exercises.
To support individuals in their pursuit of embodied, heartfelt presence is the reason why we exist.
Being an online platform allows us to fulfill our goal and spread mindfulness meditation practices throughout the world.
"Sean is a wonderful teacher."
"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."
— Jack Kornfield
Bestselling Author and Founder of Spirit Rock Meditation Center
“Sean’s mindfulness exercises helped me recover."
“Sean’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most.”
— Garrett McNamara
Record Breaking Professional Surfer North Shore, Oahu
"His caring and kindness are exemplary."
"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."
— Sharon Salzberg
World-Renowned Mindfulness Meditation Teacher
Sean's used these scripts to guide meditations for:
Thousands of people have already downloaded and used these 200 Guided Meditation Scripts...
(here’s what they say:)
“The scripts helped me to save time.”
“The scripts helped me to save time, and I love that they cover many topics, because I can choose what is relevant to things happening during the week (especially since we are all having these unique, shared global experiences at this time) and provide timely scripts for my students.”
— Veronica Lebednik
“Your meditations have helped me convert more people on my email list into clients.”
“Your meditations have helped me convert more people on my email list into clients. And as a result of using your scripts, my clients are managing stress better and are more relaxed.”
— Tony Longobardi, Board Certified Hypnotist
“I used these scripts to make videos for my members and I've had incredible positive feedback from them.”
“I used these scripts to make videos for my members and I've had incredible positive feedback from them. They say it has helped them a lot, and was exactly what they needed to hear in that moment.”
— Laurie Gouley
“Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”
“Sometimes after leading meditations for a long time, a dullness can creep in. Your guided meditation scripts have helped stimulate a freshness to my facilitation and have been the subject of positive feedback from participants in my weekly sessions.”
— Ed Tyrie
What exactly do you get with these 200 Guided Meditation Scripts?
You get access to 200 PDF files, each of which is a different guided meditation script, and you can download all of these files and save them to your computer right now... even if it’s 2:00 AM!
Each PDF file is beautifully designed, and formatted to be easy-to-read, easy-to-follow, and easy-to-understand.
Each script is designed for you to be able to read aloud or record right from the sheet, phrase-by-phrase and line-by-line. Of course, you’re also free to modify the scripts or edit them in any way that suits you.
These scripts use evidence-based techniques and methods for increasing mindfulness, while decreasing stress, anxiety, depression and overwhelm.
These 200 scripts have been shown to significantly enhance the quality of mindfulness in thousands of people from all walks of life, all around the world.