Just Below Is A Sample Of The “The Art of Generous Learning” Mindfulness Worksheet...

...If You'd Like to Download This Entire Mindfulness Worksheet For FREE, Just Enter Your First Name and Email Address Here:

...That Was Just The First Few Pages Of The “The Art of Generous Learning” Mindfulness Worksheet...

...If You'd Like to Download This Entire Mindfulness Worksheet For FREE, Just Enter Your First Name and Email Address Here:

This mindfulness worksheet is an exercise that can facilitate the development of mindfulness in the workplace. It is a series of suggestions and reflection questions that encourage us to become a more mindful leader or department head. It encourages generous learning, which is a willingness to learn from anyone - regardless of who they are or what position they hold. We all have things to learn and to teach.

What is Mindful Leadership?

Mindful leadership means many things. It includes leading with a sense of connectedness to the whole, honoring and being open to differing ideas and feelings, and communicating in ways that are uplifting and respectful. Part of being a mindful leader includes realizing that we all have something to offer, regardless of what role we play in the company or organization. Mindful leadership honors the voices of all.

We often yearn for more mindfulness in the workplace, and yet we have to realize that the openness, presence, and honesty that is required for mindfulness needs to be practiced at all levels within the organization. A mindful leader can be an emblem of this by practicing open listening, compassionate communication, and curiosity.

Generous Learning

How can we practice generous learning? As outlined in this worksheet, some of the notions we might consider and adopt include:

  • Create conditions for team members to discover what they can teach or offer
  • Set an example by asking questions with curiosity and openness
  • Remember that no one is all-knowing
  • Ask questions about things you are genuinely interested in and no little about

Generous learning requires us to set aside our own perceptions and to be willing to hear the viewpoints of another without judgment or assumption. This does not mean we must agree with what another person says, but we must be willing to consider what truth rests in it. When we are all open to listening with curiosity, it becomes easier to find common ground and to discover new ideas.

330 Mindfulness Worksheets

Download Simple Steps Anyone Can Follow

50% Off

  • Instantly download all of our best worksheets, categorized by 8 topics
  • Writable pdf's for you to print or share
  • Includes writable fields to write your reflections, answers and journal entries
  • Organized by meditation, health, relationships, career, self-discovery, purpose and more. Complete Index included
  • Evidence-based

Guiding Meditations Just Got 200x Easier

50% Off

  • Instantly download our best guided meditation scripts, categorized by topic
  • Easy-to-follow pdf's for you to print or share
  • Step-by-step instructions for guiding a wide variety of mindfulness meditations
  • Deepen your own meditation while helping others
  • Evidence-based for increasing calm, care, confidence, connection, self-compassion, embodied presence and resilience 

Teach mindfulness.
Make a difference.

Become a certified mindfulness meditation teacher and make a meaningful difference in people's lives.

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Try our free 100-day

Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.