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Updated on:

November 20, 2015
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Acknowledging success, whether big or small, is an integral part in our wholesome growth as a complete being. This worksheet will help you to realize how important this is through three key steps - honoring the past, savoring the present, and embracing the future. We all know that we are our own worst critic. Hopefully, by the end of this worksheet, you can reflect on your victories and see that no matter how tiny they are or how far back in the past they were, they can help you to achieve peace and self-acceptance in the future.

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]