This mindfulness exercise on Acknowledging Success will make you feel better by reminiscing about the positives all throughout your life.
Acknowledging success, whether big or small, is an integral part in our wholesome growth as a complete being. This worksheet will help you to realize how important this is through three key steps - honoring the past, savoring the present, and embracing the future. We all know that we are our own worst critic. Hopefully, by the end of this worksheet, you can reflect on your victories and see that no matter how tiny they are or how far back in the past they were, they can help you to achieve peace and self-acceptance in the future.
Here is your online worksheet on Acknowledging Success:
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