Mindfulness of Your Relationship with Technology
NL
Nicole LannertonePublished January 12, 2015 · Updated October 21, 2026 · 1 min read
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Free 28-day program
Join the 28-Day Mindfulness Challenge.
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
