This mindfulness exercise will guide you towards identifying your strengths and starting a strengths journal as a way to identify and honor your strengths.
Here is your online worksheet on Identifying Strengths:
330 Mindfulness Worksheets
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
200+ GUIDED Meditation Scripts
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.