Category Archives for Relaxation

OM Chanting @ 528Hz

OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice. OM – The most well known and universal of the bija mantras it is the sound of creation

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EXHALE – A Visual Meditation

  90 seconds of fresh air. Enjoy! Music by Loy Wesselburg – Starring: Eugene Ancheta Leah Sausen Makana Moniz Bianca Michetti The Pacific Ocean Thanks for watching!

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Sister Dang Nhiem is a nun at Deer Park Monastery in Escondido, CA. She practices Zen Buddhism in the tradition of Thich Nhat Hanh. Sister D shows us the proper way to invite the sound of the bell. She

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Listening Meditation

  prAna Mindful Living Ambassador Mark Coleman leads a 6 minute meditation focused on listening to help us live in the moment…

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Relax in Virtual Reality

  Meditation made simple & visual. Available now for Gear VR. Coming soon for the HTC Vive and Oculus Rift. Bring peace, joy, and calm back into your daily life with the

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Buddhist Meditation: Relax Mind And Body

We devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA

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Find a Place of Rest

Credit: Frank Ostaseski Founder, Metta Institute   Frank Ostaseski is the Founder of Metta Institute Frank Ostaseski is a Buddhist teacher, international lecturer

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