Written by:

Updated on:

November 16, 2019
Deep State of Relaxation for Chronic Pain. For many, chronic pain is a contributing factor in the struggle to fall asleep. This soothing meditation script addresses that, guiding the listener into a more deeply relaxed state. It can be recorded for later listening.
deep state of relaxation, Deep State Of Relaxation For Chronic Pain

Download this Entire Guided Meditation Script for Free, Just Enter Your First Name and Email Address:

Download "Deep State Of Relaxation For Chronic Pain" by entering your name and email below:
DOWNLOAD NOW

Here’s a Sample of the “Deep State Of Relaxation For Chronic Pain” Guided Meditation Script:

Be an Observer Meditation for Chronic Pain

Hello and Welcome to this meditation for chronic pain.

I am delighted to guide you into a very deep state of physical and mental relaxation.

Please be sure you will not be distracted by anyone or any nearby device.

Turn them to the off position or place them in another room on silent.

This time is very important for you, so there is no need for any interaction with the outside world.

Get into in a very comfortable position now, with your favorite pillow or under a blanket if you wish.

You can be sitting or laying down, however is best for you.

Your clothing should be loose and comfortable and not restrictive around your waist as to allow for full and easy breathing.

You are in a very safe and secure place, and absolutely nothing will distract you for the duration of this session.

deep state of relaxation, Deep State Of Relaxation For Chronic Pain

This time right now is entirely yours.

Nobody needs you…..you have nowhere to be and nowhere to go, so just be grateful for this moment exclusively for you.

This occasion of rest and relaxation is to nourish you, from the inside out.

You deserve this break from the busy world around you.

You know how you make the time to hang out with family or friends?

Or how about when you take the time to help someone, or to get a job done?

Well, this an occasion you have made to be with only you.

Allowing for this date with yourself is allowing the natural sources of healing and strength that are within you to become fully present.

Bring awareness to the fact that each moment that passes by is part of your life experience.

It is here and it is now, and then it goes.

deep state of relaxation, Deep State Of Relaxation For Chronic Pain

Download this Entire Guided Meditation Script for Free, Just Enter Your First Name and Email Address:

About the author 

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]