Teach mindfulness with confidence and credibility Learn More →

    Guided Voice Meditation – Soothing Hypnosis

    SF
    Sean FargoPublished November 1, 2016 · Updated October 21, 2026 · 2 min read

    Teaching this? MindfulPro writes a script on it for the people you guide and narrates it in a studio voice — 14-day free trial, then $39/mo.

    A guided voice meditation with ambient and new age music, by Jason Stephenson. The video is titled “The Divine Gift: A Guided Voice Meditation Soothing Hypnosis.”

    The words below are Jason Stephenson's own, from his YouTube channel description. The claims in them are his.

    ~ I create positive affirmations and guided meditations to help you live in the present moment and become mindful. Using my relaxing music on my channel, (which has been selected from various new age artists world-wide) will help you to relax deeply, sleep, or reach tranquil states in your meditation practice. Take time each day to listen to a guided visualization, meditation music with which you can reflect and meditate. Even if only for five minutes each day. Meditation, like anything, takes time.

    ~ Come to the edge, he said. They said, “We are afraid.” Come to the edge, He said. They came. He pushed them. And they flew! ~Guillaume Apollinaire. This happens to be one of my favourite quotations and I do my best to live by this. We can take the leap of faith in our lives by trusting that we are safe beyond measure. And to develop this trust, it is important for us to have a calm and focused mind. The best way to the other side is through deep meditation.

    ~ My mission here on Youtube is to spread love and peace to the masses, through gentle, healing music, positive uplifting affirmations, and peaceful guided meditations. I hope that you will enjoy your experience on my channel.

    ~ The music I select is music for this soothing hypnosis from various ambient and new age artists across the world that have inspired me, relaxed me and that I have personally used for reflection or meditation. You can expect to hear gentle sounds of the piano, peaceful guitar, binaural beats, isochronic tones, yoga music, music to meditate to, study or concentration music, music with positive affirmations, reflective music, healing music, Buddhist and Tibetan tones, singing bowls, and more.

    This kind of guided relaxation complements professional care and does not replace it. As Jason Stephenson notes in the video description, the work “is not intended to substitute for professional medical or counselling advice,” and if you live with a physical or mental illness, he recommends seeking professional help.

    Free 28-day program

    Join the 28-Day Mindfulness Challenge.

    Four weeks of short guided practices from Sean Fargo, one a day by email: a recording under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.

    One email a day for 28 days, then our weekly letter. Unsubscribe anytime. See our Privacy Policy.

    Share

    Continue reading

    • Rerelaxing The Drifting Mind With A Home Base

      Relaxing the Mind with a Home Base Meditation Script

      Read
    • Experience Your Mind Like An Ocean

      Discover Deep Stillness With This Ocean Meditation

      Read
    • 5 Minute Standing Meditation

      A Standing Meditation Script for Presence and Grounding

      Read