Movement Meditation Script for Presence
Enhance Presence With This Contentment Meditation
A Guided Meditation on Acceptance
Recognizing What You Need
An Equanimity Meditation On The Eight Worldly Thoughts
Financial Abundance
Impermanence Meditation
Meditation Script on Life and Death
Mindfulness Body Scan for Body Awareness
Feeling Tones – Pleasant, Unpleasant, Neutral
Pleasant vs Unpleasant – Guided Script
Focusing on Healthy Food Choices
Focusing on Being a Healthy Person
“The Hole in the Road”
CHOIR sings OM SO HUM Mantra
OM Chanting @ 432 Hz
Alan Watts: Awakening The Mind
On Meditation
Peace is a Simple Step (Ajahn Sumedho)
Body Cleansing & Balancing
Mindfulness Meditation Guide and Journal
Walking Meditation Worksheet
Posture Meditation
Mountain Meditation
Mantra Meditation
Scriptural Meditation
Grounding Meditation
Equanimity Meditation
Essence of Letting Go [Audio]
Do Nothing Meditation
Witnessing Your Thoughts
Learning From Nature
Guided Meditation with Sam Harris [Video]
Dressing for the Weather
Higher Consciousness
Nature Gazing from Roots to Sky
Conceptual and Methodological Issues in Research on Mindfulness
Presence Through Our Palms
Guided Standing Meditation [Audio]
The Source Of All Trust