
Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:

Download this Entire Mindfulness Worksheet for Free, Just Enter Your First Name and Email Address:
More Equanimity Meditation
If you think this worksheet is helpful for you, please do listen to the following:
~ Audio meditation of equanimity by Jack Kornfield
~ Guided Meditation: Equanimity by Steve Armstrong
~ How to Cultivate Equanimity by Donald Rothberg