Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Mind Your Steps
Free Meditations Wherever You Go
New Silent Meditations With Bell Sounds
New: Free Meditations For Anxiety
The Power of Mindfulness Retreats
Guided Mindfulness Meditation Scripts
5 Things That Complement My Daily Meditation
5 Steps Towards True Meditation
Chris Sharma: Mindfulness
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