Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Free Meditations Wherever You Go20 Aug, 2018
New Silent Meditations With Bell Sounds22 May, 2018
New: Free Meditations For Anxiety08 May, 2018
The Power of Mindfulness Retreats22 Jan, 2018
Meditation – An Outline24 Sep, 2017
Guided Meditation Scripts30 Mar, 2017
5 Things That Complement My Daily Meditation30 Jan, 2017
5 Steps Towards True Meditation24 Jan, 2017
Chris Sharma: Mindfulness24 Jan, 2017
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