Classic Five Hindrances. In Buddhism, the five hindrances are mental factors that hinder progress in ...
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Recognizing your resilience to difficulty. You are capable of handling more than you give yourself ...
Mindfulness quotes can inspire us when we need it most. They can be a powerful ...
Several Meditations in One is an expansive form of Guided Meditation Script that combines several ...
Starting Your Day With Mindfulness. This is one of the best techniques to help bring ...
The Importance Of Daily Practice. The fruits of mindfulness practice are well worth the hard ...
Laying Down Meditation And Visualizing A Lake. Another soft and soothing meditation script for sleep, ...
Gratitude for Breath, Body and Mind. This simple gratitude meditation is a wonderful gateway into ...
Higher Self Meditation. This longer meditation is great for more advanced groups with a deeper ...
Teen Meditation to Believe in Yourself. Ideal for kids aged 13 - 19 this meditation ...
Awareness of the Four Elements is a unique script. By exploring our awareness of earth, ...
Finding the Breath is a breath-centered meditation, this very simple guided meditation script offers a ...
Join these 3 senior Buddhist monks from the Thai forest tradition of Ajahn Chah as ...
Ajahn Jayasaro wrote this book Without and Within to introduce the practice of Buddhism and ...
Read "Who Is Pulling The Strings?" as it elaborates the fourth of the Brahma-vihāras - ...
"Just One More" explores the third Brahma-vihāra - muditā which helps you awaken your joy ...
This third volume of the Dhammapada Reflections brings you new pearls of wisdom by the ...
Read the Dhammapada Reflections Volume 1, which contains 52 verses of the Buddha's wisdom, complemented ...
Learn from this 2nd volume of Ajahn Sumedho's anthology, "Seeds of Understanding", which introduces the ...
Read this collection of Ajahn Sumedho's Dhamma talks which revolves around the wheel of truth ...
Learn from "The Sound of Silence" as it explores in detail the topic of silence ...
The subject of the 3rd volume of Ajahn Sumedho's anthology, "Direct Realization" is the dependent ...
"Peace is a Simple Step" is the first book of Ven. Ajahn Sumedho's series of ...
A monk of the Gelug school of Tibetan Buddhism and a Nobel Peace Prize winner, ...
The Dalai Lama talks about the importance of meditation for day to day well-being. Meditating ...
september 5, 2013, new york, NY – abc home, in partnership with blue cliff monastery, ...
Eckhart Tolle shares his concept of enlightenment and how transformative it can be in your ...
This Still Flowing Water free ebook is a thought-provoking talk by Ajahn Chah to nourish ...
A free mindfulness ebook titled It's Like This by Ajahn Chah. In this book he ...
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Teachings on Nature. One of Ajahn Chah’s unique qualities was his ability to explain & ...
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Intuitive Awareness is an essential aspect of the spiritual path. Meditation techniques for beginners can ...
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James Baraz shares a story about the Buddha and the 5 supports for practice he ...
The Way to the End of the World, by Howard Cohn [ai_playlist id=”199913″] About Howard ...
Waking Up in Every World, by Anushka Fernandopulle [ai_playlist id=”199927″] About Anushka Fernandopulle: I am ...
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Uploaded on Nov 21, 2011 A wonderful meditation with Lama Surya Das on the Great ...
[ai_playlist id="199908"] Exploring the Four Satipatthanas, by Bhikkhu Analayo: We are aware of the body in ...
Guided Instructions on The Four Elements by Nikki Mirghafori: (long pause) As we arrive this morning ...
Meditation: A Way of Awakening. Meditation can be a very deep inquiry into the mind. ...
Volume 3 Direct Realization. This volume contains material gathered from talks given by Ajahn Sumedho ...
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Refuge: the 3 basic principles of Buddhism are the Buddha, the Dhamma, and the Sangha. ...
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The Mind Like Fire Unbound revolves around the idea that the mind released is like ...
"The Wings to Awakening: An Anthology from the Pali Canon" is the 1st organized set ...
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The Shape of Suffering: A Study of Dependent Co-arising presents a clear explanation of "dukkha" ...
Selves & Not-self: The Buddhist Teaching on Anatta deals with the mystifying teaching on "not-self" ...
The Truth of Rebirth: And Why It Matters for Buddhist Practice ebook teaches Rebirth, Awakening, ...
Right Mindfulness: Memory & Ardency on the Buddhist Path. The premise of this book is ...
A Burden Off the Mind: A Study Guide on the Five Aggregates is a book ...
Enter your name and email address to download this ebook.The Ten Recollections ...
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Discernment: The Buddha’s Strategies for Happiness II is an introduction to the Buddha’s teachings on ...
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The Karma of Questions. There’s no such thing as a totally idle question. Every question, ...
Grab this Free Mindfulness Ebook: Head and Heart Together. Essays on the Buddhist Path by ...
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This free ebook A Tree in a Forest is a collection of Ajahn Chah's similes. ...
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Ajahn Chah was a master at using the apt & unusual simile to explain points ...
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