Read "Who Is Pulling The Strings?" as it elaborates the fourth of the Brahma-vihāras - upekkhā or equanimity to explain why things happen as they do.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Setting Goals And Accomplishing Them
Visualization To Relax The Mind For Deep Sleep
Wishing for Well Being for Ourselves and Others
The Hush at the End of the World
Without and Within
Just One More
Dhammapada Reflections Volume 3
Dhammapada Reflections Volume 1
Ajahn Sumedho Volume 2 – Seeds of Understanding
Ajahn Sumedho Volume 5 – The Wheel of Truth
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.