Read "Who Is Pulling The Strings?" as it elaborates the fourth of the Brahma-vihāras - upekkhā or equanimity to explain why things happen as they do.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Gratitude Exercise: The Can of Heinz Beans22 Jan, 2018
The Hush at the End of the World22 Jan, 2018
Without and Within22 Jan, 2018
Just One More22 Jan, 2018
Dhammapada Reflections Volume 322 Jan, 2018
Dhammapada Reflections Volume 122 Jan, 2018
Ajahn Sumedho Volume 2 – Seeds of Understanding22 Jan, 2018
Ajahn Sumedho Volume 5 – The Wheel of Truth22 Jan, 2018
Ajahn Sumedho Volume 4 – The Sound of Silence22 Jan, 2018
Ajahn Sumedho Volume 3 – Direct Realization
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