Read "Who Is Pulling The Strings?" as it elaborates the fourth of the Brahma-vihāras - upekkhā or equanimity to explain why things happen as they do.
Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!
Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.
Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]
Gratitude Exercise: The Can of Heinz Beans
The Hush at the End of the World
Without and Within
Just One More
Dhammapada Reflections Volume 3
Dhammapada Reflections Volume 1
Ajahn Sumedho Volume 2 – Seeds of Understanding
Ajahn Sumedho Volume 5 – The Wheel of Truth
Ajahn Sumedho Volume 4 – The Sound of Silence
Ajahn Sumedho Volume 3 – Direct Realization
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.