Ajahn Sumedho Volume 2 – Seeds of Understanding

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Ajahn Sumedho Volume 2 – Seeds of Understanding

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Updated on:

January 22, 2018

Learn from this 2nd volume of Ajahn Sumedho's anthology, "Seeds of Understanding", which introduces the technique of mindfulness of breathing.

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More from: Ajahn Sumedo

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]