Mindfulness Exercises
Shares

Ajahn Sumedho Volume 1 – Peace is a Simple Step

Shares

"Peace is a Simple Step" is the first book of Ven. Ajahn Sumedho's series of written teachings focused on the approach to Buddhist practice.

Instance 1
330 Mindfulness Worksheets

Step-by-step guidance for developing mindfulness for your health, relationships, career, meditation and more!

50% OFF

  • Safely download them all to your own computer
  • Nicely designed PDF's with writable fields to add your reflections, answers and journal entries
  • Expertly designed for both beginners and advanced mindfulness practitioners
  • Organized into separate folders, based on health, relationships, career, self-discovery, purpose, formal meditation, and more
  • Evidence-based practices for increasing a sense of peace, calm, clarity, care and confidence
  • 100% Money-Back Guarantee
Learn More
200+ GUIDED Meditation Scripts

Discover the world's most popular mindfulness meditation scripts that make a positive impact on people's well-being.

50% OFF

  • Safely download them all to your own computer
  • Elegantly formatted for you to read easily and confidently at your own pace
  • Learn how to do many new mindfulness meditations , while deepening your experiential understanding of the one's you're practiced
  • Evidence-based meditations for cultivating calm, self-compassion, embodied presence and resilience
  • Guide these meditations for others to make a positive impact on the qualify of their day-to-day lives
  • 100% Money-Back Guarantee
Learn More

Try Our Free 100-Day Mindfulness Challenge

Free Mindfulness Exercises Delivered Each Day

Receive daily mindfulness meditations, worksheets and infographics to help you start each day mindful.

About the Author Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

follow me on:

Related Posts

16 Apr, 2018

Self-Discipline Through Mindfulness – How To Become More Disciplined
22 Jan, 2018

Meditation – An Outline
22 Jan, 2018

Dhammapada Reflections Volume 1
22 Jan, 2018

Ajahn Sumedho Volume 2 – Seeds of Understanding
22 Jan, 2018

Ajahn Sumedho Volume 5 – The Wheel of Truth
22 Jan, 2018

Ajahn Sumedho Volume 4 – The Sound of Silence
22 Jan, 2018

Ajahn Sumedho Volume 3 – Direct Realization
22 Jan, 2018

The Hush at the End of the World
22 Jan, 2018

Without and Within
22 Jan, 2018

Who Is Pulling The Strings?

Previous Post How To Mend Strained Relationships During The Holidays Next Post Ajahn Sumedho Volume 3 – Direct Realization

Browse More Categories

FORMATS

CATEGORIES

>

JOIN: Our Free Mindfulness Webinar Event ​

Learn Mo​​​​​​​​re