Just One More

"Just One More" explores the third Brahma-vihāra - muditā which helps you awaken your joy at the good fortune of others and avoid being self-centered.

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Free Live Mindfulness Meditation Practice with Personalized Q&A

Join Sean Fargo each Thursday at 9am PST
Come meditate, ask your questions, and refresh your mind.

https://www.youtube.com/c/Mindfulnessexercisesfree/live

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330 Mindfulness Worksheets

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