Just One More

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Just One More

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Updated on:

January 22, 2018

"Just One More" explores the third Brahma-vihāra - muditā which helps you awaken your joy at the good fortune of others and avoid being self-centered.

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

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