People with schizophrenia and depression are overwhelmed by too much possibility and are subject to a failure of the imagination."The creativity of
MINDFULNESS BLOG
May this be a source of inspiration for your mindfulness meditation and teachings.
Dealing with anger, resistance and pessimism. Eckhart Tolle says the key is to catch what he calls the painbody at an early
Love is the greatest pain of all. There’s a reason Roland Barthes says love is the romantic solution to the problem of
In this video, Daniel Goleman, author of Focus: The Hidden Driver of Excellence, explores two studies about cognitive control, including the marshmallow
Listen to this law of attraction positive affirmations for success and abundance, greater self-esteem, prosperity, and more. With gamma isochronic tones.Here are
Make good decisions and take decisive action by following these 3 steps: make decisions sooner than later; set criteria; do intelligent research.When
Learn to differentiate between your intuition and fear. Know that intuition operates on these 4 planes:1. A level of trust.2. Realm of
The School of Life tackles the age-old question: What is the meaning of life? It is all about communication, understanding and putting
A healing deep sleep guided meditation by Jason Stephenson. Come inside the log cabin with the log fire…enjoy the moments as fire
Follow our guided mindfulness meditation so you can have a relaxed, quieter and calmer mind and detach yourself from over-thinking patterns. Guided
Nothingness is the Ultimate Reality. A bold statement by Alan Watts. Watch this video and join him in his journey through nothingness"There
Meditation and mindfulness enable athletes to live in the present, to play in the zone, to stay mentally strong, to achieve peak
Our Integral Life Practice kit turns integral learning into accessible, applied practices for gaining more perspective and control of your life.Enter your
Let this profanity-laced F*ck honest meditation help you find inner peace. Breathe in strength, breathe out bulls*it, and feel your body saying
About Mark Coleman:Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He
Download "Stress Eating" by entering your name and email below:DOWNLOAD NOW
Take frequent walks. Regular walking is beneficial for body, mind and spirit.Walk at whatever pace suits you and check in with the
Download "Eye Gazing" by entering your name and email below:DOWNLOAD NOW
Download "Tonglen" by entering your name and email below:DOWNLOAD NOW Meditation Tonglen: Gateways Into CompassionThe suffering that we experience in life is
Download "Sky Gazing" by entering your name and email below:DOWNLOAD NOW Sky Gazing is a method of connecting your gaze with Nature.
