Discovering My State of Mind

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Discovering My State of Mind

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January 12, 2015

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About the author

Sean Fargo

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

Appreciating Your Accomplishments

100 Best Inspirational Mindfulness Quotes to Live By

Why Awe Is Such an Important Emotion

Guided Meditation Script “One Breath at a Time”

Sleep Meditation: Floating Amongst Stars

Thich Nhat Hanh – Steps of Mindful Breathing

SIY 101 Intro to Emotional Intelligence

Guided Meditation Script: Three Mindful Breaths

Increasing the Power of Our Relationships

Easing Anxiety by Remembering Impermanence

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