Meditation Scripts
November 9, 2019Using The Power Of Your Mind
Using The Power Of Your Mind is a short guided meditation script that brings out your mind’s potential through visualization, imagery & sound stimuli.
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1,019 articles
Meditation ScriptsNovember 8, 2019Visualization Of A Beach For Well Being
A guided meditation script that uses the imagery of a beach to support relaxation and a sense of well-being.
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Meditation ScriptsNovember 8, 2019Visualizing A Beautiful Island For Sleep
Visualizing A Beautiful Island For Sleep is a great guided meditation script that allows for relaxation and smoothly transition to good night’s sleep.
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Meditation ScriptsNovember 7, 2019Visualizing Stress As A Storm
Visualizing Stress As A Storm is a useful guided meditation script to deal with high levels of stress. It makes creative visualization of storm and nature!
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Meditation ScriptsNovember 5, 2019Mind Your Steps
Mind your steps walking meditation is a unique guided meditation script that brings awareness to a body in motion, just as awareness can be gained sitting.
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AddictionNovember 2, 2019Working With Attachment And Addiction
A talk by Tara Brach on attachment and addiction, using the Buddhist image of the hungry ghosts, with a sample of the transcript.
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FocusOctober 31, 2019Mindfulness While Speaking With Others
Mindfulness while speaking with others is a guided meditation script that aids you in bringing awareness to what you are saying & how it may impact others.
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Meditation ScriptsOctober 31, 2019Imagining Your Tree of Knowledge
Imagining your tree of knowledge is a guided meditation script that aids one to gain insight and inspiration to higher knowledge and wisdom.
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ConnectionOctober 5, 2019New Mindfulness Community for Support, Connection & Inspiration
Announcing the Mindfulness Exercises Community, an online space for connecting with others who are exploring mindfulness, with a tour of its forum, clubs, gallery, calendar, and member map.
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CompassionOctober 5, 20198 Mindfulness Exercises for Love and Compassion
8 Mindfulness Exercises for Love and Compassion. Where we come into greater resonance with this force of love that rests at the core of each of us.
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