Written by:

Updated on:

August 24, 2016

Joseph Goldstein talks about Passing Thoughts and Moods. Nothing is worth ever adhering to. Live independently and not clinging into the world.

Download this Audio Meditation for Free, Just Enter Your First Name and Email Address:

mindfulness exercises attribution
Become a Certified Mindfulness Teacher

About the author 

Sean Fargo is the Founder of Mindfulness Exercises, a former Buddhist monk of 2 years, a trainer for the mindfulness program born at Google, an Integral Coach from New Ventures West, and an international mindfulness teacher trainer. He can be reached at [email protected]

>