Free eBook
The full eBook is embedded below — no signup needed. Use the toolbar to read in your browser, or click the download icon to save the PDF for offline reading and printing.
Teaching this? MindfulPro writes a script on it for the people you guide and narrates it in a studio voice — 14-day free trial, then $39/mo.
Free e-book: Finding Me – A Journey To Get To Know Yourself. Across a handful of short chapters, guided imagery meditations and written reflection questions help you look at where you are and where you want to be. The book suggests taking about one chapter a week. Read it below or save a copy with the Download PDF link.
“Knowing yourself is the beginning of all wisdom” – attributed to Aristotle
Free 28-day program
Four weeks of short guided practices from Sean Fargo, one a day by email: a recording, most under ten minutes, a worksheet, and one question to carry. Free, and you can stop any time.
