SF

    Author

    Sean Fargo

    Founder, Mindfulness Exercises

    Articles by Sean Fargo

    1,021 articles

    • closing down in relationships
      Parenting & Families
      January 12, 2015

      Closing Down in Relationships

      Download “Closing Down in Relationships” by entering your name and email below:DOWNLOAD NOW Mindfulness of Shutting Down in a Relationship One important quality to harness in an intimate relationship is openness. Often, we find ourselves shutting down emotionally during conflict or disagreement, which only exacerbates the divide between us and our loved one. Learning how […]

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    • addressing others concerns
      Parenting & Families
      January 12, 2015

      Addressing Others’ Concerns

      Download “Addressing Others’ Concerns” by entering your name and email below:DOWNLOAD NOW Addressing the concerns of others is an important (and often difficult) facet of compassionate communication. Why? Because listening to others is not always easy, particularly when we hold differences of opinion, when we’re distracted, and when we simply haven’t learned to listen well. […]

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