Parenting & Families
January 12, 2015Keeping Score with Others
Keeping Score with Others: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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1,019 articles
Parenting & FamiliesJanuary 12, 2015Increasing Your Connection With Others
Increasing Your Connection With Others: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015How Are You Enlivening Others
How Are You Enlivening Others: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Having More Nourishing Conversations
A mindfulness worksheet on how you relate to people and how you listen, plus a guest article by therapist Patrick Teahan on mindfulness and childhood trauma.
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Parenting & FamiliesJanuary 12, 2015Fostering Connection with Others
Fostering Connection with Others: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Feeling Attraction to Others
Feeling Attraction to Others: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Experiencing Joy in Relationships
Experiencing Joy in Relationships: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Educating Others Effectively
Educating Others Effectively: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Daily Assessment of Relationship
Daily Assessment of Relationship: a free mindfulness worksheet to download as a PDF and work through at your own pace.
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Parenting & FamiliesJanuary 12, 2015Closing Down in Relationships
One important quality to bring to an intimate relationship is openness. This worksheet looks at the moments we shut down, and how mindfulness can help us notice them and stay present.
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